Mental Health News Updates – November ’22
Research Review A new study reports that major political events affect the public’s collective well-being, sleep, and mood. It might seem intuitive that major sociopolitical events could harm one’s sleep,…
Read MoreMental Health News Updates – October ’22
Adderall Shortage The FDA has confirmed an Adderall shortage, and people are directed to contact their mental health professionals if they are affected. So what do we need to know?…
Read MoreThe Layers of Body Image
Laurel: It’s summer! Time to be totally inundated with body image stuff of all flavors, am I right?? Do you all experience this more in the summer, or is it…
Read More#TherapyBuzzwords: Searching for a Diagnosis
Laurel: Okay y’all, so , we are here to talk *therapy buzzwords* this month! I feel like there are so many terms that we used to only hear in clinical…
Read MoreCultivating a Compassionate Start
I have a weird love for going back and looking at my Instagram story archive. For those that are not on the ‘gram, this is a feature that allows you…
Read MoreEmbracing Winter
For those of us in regions where the winter hits hard, it’s not hard to see the impact on our mental health. Even though Autumn is my favorite season, I…
Read MoreWalk and Talk Therapy
As many mental health professionals can attest to, sitting in an office all day can be mentally and physically draining. Telehealth adds to the toll, as you are attentively staring…
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