Posts Tagged ‘continuing education’
Understanding and Easing Guilt
Guilt and shame are 100 percent normal and common human experiences. Every human will encounter these emotions in their lives to varying levels of intensity and distress. In this article,…
Read MoreNavigating the New Year: Facing Global Insecurity with Increased Capacity
Welcome to another year, and as we look ahead, it’s hard to ignore the lingering global insecurities that are seemingly expanding in every direction. From climate change and conflicts to…
Read MoreNew Year, Diverse Realities
Well, the sun and the Earth did their thing, and now we’ll all forget what year it is for the next few months (shoutout to my neurodivergent peeps- I know…
Read MoreThe Shadow Work Journal Phenomenon
The Shadow Work Journal has recently taken the self-help community by storm, especially for the Gen Z crowd. Touted as an inexpensive yet effective tool for improving mental well-being, it…
Read More